Download your personal Workbook and handouts
Watch our website tutorials
Tutorial 1: Introducing the new version of the Brain in Hand Web App
This tutorial shows you how to add your problems and solutions to your bank of activities.
Tutorial 2: Creating your diary
This tutorial takes you through adding your activities to events, and putting these events into your diary.
Tutorial 3: Adding activities and problems to your unplanned page
This tutorial demonstrates how you can use your unplanned page for activities that you don’t want to put into your diary, or for problems that could happen at any time.
Tutorial 4: Using your timeline
This tutorial shows you how you can use your timeline to reflect on your day or week, and add comments to past activities or traffic lights. Your timeline helps you to think about your coping strategies and how you might want to update your Brain in Hand in the future.
Read and share our leaflets
For more information about how Brain in Hand works and how to access it, read our useful leaflets below:
Brain in Hand Brochure
Find out more - Terms & Conditions, guidelines and FAQs...
Get in touch...
If you would like to speak with a member of our team about any aspect of Brain in Hand, please get in touch. We are available any time between 9am and 5pm Monday to Friday.
Please phone the Brain in Hand office on 01392 247909 or email email@example.com.
Please phone our Customer Support line on 01392 247909 or email firstname.lastname@example.org.