Manage overwhelm.
Reduce anxiety.
Gain motivation.
Feel in control with personalised coaching, ongoing human support, and digital tools built for you
Personalised support built by you
Practical human support and digital tools to help you think about what you need and plan for the things you find difficult. Access personalised strategies from your phone, when you need them most.
With you every step of the way
We start with you. Your personal coach helps you to break down difficulties, recognise strengths, and focus on what matters to you.
Manage the day to day
From the moment you get started you have step-by-step routines and simple tools for organising your time, remembering things, and solving problems.
Stay well, stay connected
Track your mood to keep on top of anxiety. If things feel too hard to manage, extra support is just a tap away when you need it.
How will you use Brain in Hand?
As a partner
Provide access as an employer, educational institute, or health and social care partner.
Find out more
As an assessor
Access our toolkit for DSA assessors and find out how to refer to Brain in Hand.
Find out moreExplore Brain in Hand: Join our live demo
Our free, 30-minute webinar will showcase how we combine the power of technology with human support to help people manage anxiety, overwhelm, and motivation.
Reserve your placeOur mission
Too many people face barriers in the world.
For neurodivergent people and those with mental health difficulties, engaging with education, work, and the things they want to do can be difficult.
At Brain in Hand, we believe that everyone deserves the chance to reach their full potential.
That's why we're working to create a fairer, more accessible world.
Our funders and partners
