Use your private, secure website to plot your diary and think ahead about daily challenges that you might face, and what works for you to overcome them.
In your pocket
Access your schedule and solutions on your phone, whenever and wherever you need them. Monitor your mood and anxiety as you go along using the traffic lights.
Help at the touch of a button
Need a little more help? When your anxiety level gets too high, our system alerts a person of your choice and tells them to get in touch with you straight away.
Review your data
Return to your website whenever you like to review your progress. You can change your diary, or add new coping strategies, at any time - the system evolves to suit you.
Knowing that you have all your best thinking available on demand in your pocket, backed up with support when you need it most, gives you greater confidence and independence.