A proven way to help neurodivergent people reach their potential.

Evidence-based support for autistic and ADHD people, and anxiety-based mental health. Proven to reduce reliance on services.

Supporting people on waiting lists with timely, tailored help

Brain in Hand helps people manage anxiety and build resilience, reducing crises and the need for reactive care. Our research-driven support is aligned to NICE standards.

Personalised human and digital support, when you need it most

Our specialist coaches work with users 1:1 to identify challenges, build strategies, and foster skills. These personalised strategies live in an easy-to-use app, alongside on-demand support, available when it’s needed most.

  • Stay on top of things with routines, prompts, and reminders tailored to you
  • Find calm in the moment with practical tools for unexpected or overwhelming situations
  • Tap into ready-made solutions to handle everyday challenges with confidence
  • Track how you’re feeling and get better at recognising patterns, emotions, and needs
BiH app phone screen

It’s not just about the cashable savings. Brain in Hand can reduce the times someone goes to a GP, or ends up in hospital, because they’re managing their own stress levels. That is beneficial to all of us.

— Tony Bacon, Commissioning Manager for Mental Health, Kirklees Council

Built by people who use it.

Over 50% of our team is neurodivergent – we know what makes support meaningful. Our platform is co-designed with users and meets the highest standards of information security, holding Cyber Essentials Plus certification and a current DSPT submission.

We’ve worked in over 25,000 implementations and have four SBRI Healthcare grants supporting our development.

Pathway icon

Clinical studies confirming mental health and independence gains

Paper and magnifying glass icon

Cyber Essentials Plus certified and meets NHS DSPT standards

Shield icon

Aligned with NICE quality standards for autism and mental health

Cogs wheel icon

Co-produced best practice approach

Let’s improve outcomes together.

Join our free, 30-minute live demo to explore a proven way to improve wellbeing and reduce pressure on services

Register today

Frequently asked questions

Not sure about something? You're probably not the only one. Check out the answers to our most frequently asked questions below.

Brain in Hand supports people who might otherwise struggle with anxiety, overwhelm, or executive functioning—challenges that often lead to crisis escalation or repeated contact with services. It helps reduce avoidable demand while improving individual outcomes.

By combining structured coaching and on-demand support, users develop routines, manage anxiety, and make confident decisions. This builds self-reliance and reduces dependence on professionals for day-to-day reassurance or problem-solving.

It’s designed for autistic people, people with ADHD, or those who identify as neurodivergent. It’s particularly effective for individuals who:

  • Are at risk of escalating need

  • Are in supported or independent living

  • Are preparing for transitions (e.g. into adulthood or post-discharge)

  • Struggle with emotional regulation or planning

No, it’s a non-clinical, preventative tool that complements statutory services. While many users are known to mental health or social care teams, Brain in Hand is not a replacement for clinical care but can reduce the need for it.

Commissioners report:

  • Fewer calls to emergency services

  • Improved engagement with care plans

  • Faster progress toward independence

  • Greater workforce capacity and reduced cost pressures
    All supported by evidence and ongoing evaluation.

Yes. Brain in Hand meets DTAC and NHS digital standards, with robust data protection in place. We prioritise user safety, privacy and accessibility at every step.

Yes. We work with you to align Brain in Hand with your local strategies—whether that’s early help, integrated care, or supported employment. We provide full training and support to staff and stakeholders.

Brain in Hand can be funded via personal budgets, local authority contracts, or health and care partnerships. Delivery is flexible, users are supported by our in-house coaches and responder service, with minimal burden on your teams.

It’s simple. Get in contact with our team and we’ll walk you through how Brain in Hand can support your clients.