Personalised support built by you
Practical human support and digital tools to help you think about what you need and plan for the things you find difficult. Access personalised strategies from your phone, when you need them most.
With you every step of the way
We start with you. Your personal coach helps you to break down difficulties, recognise strengths, and focus on what matters to you.
Manage the day to day
From the moment you get started you have step-by-step routines and simple tools for organising your time, remembering things, and solving problems.
Stay well, stay connected
Track your mood to keep on top of anxiety. If things feel too hard to manage, extra support is just a tap away when you need it.
How will you use Brain in Hand?
As a partner
Provide access as an employer, educational institute, or health and social care partner.
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As an assessor
Access our toolkit for DSA assessors and find out how to refer to Brain in Hand.
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Our funders and partners
