Welcome to Brain in Hand: Bringing neurodiversity coaching into everyday moments

Helping autistic and ADHD people achieve more at work, in education and in life.

Grounded in research. Empowering over 25,000 people.

72% of employees and students achieve more with Brain in Hand.

of employees and students achieve more with Brain in Hand.

64% of people say that Brain in Hand has improved their mental health.

of people say that Brain in Hand has improved their mental health.

55% of people say Brain in Hand has improved their planning and problem solving.

of people say Brain in Hand has improved their planning and problem solving. 

Practical neurodiversity support

We take coaching beyond scheduled sessions and into everyday moments. Get personalised support and real human guidance on-demand 24/7 – exactly when you need it most. 

Together, we can make a difference. Partner with us.

When I used to get overwhelmed, I didn't know who to talk to. Brain in Hand is a life line. It gives me autonomy, gives me dignity and helps me release overload.

— Brain in Hand user


We believe in the power of a neurodiverse society

Over 50% of our colleagues are neurodivergent.

Our lived experience in neurodiversity, and 14 years co-producing with our users, means we understand the challenges. 

Whole Brain in Hand team


What makes Brain in Hand different? See it live

Tech-powered and human guided. Join our team live to see our coaching support in action.

About Brain in Hand

Brain in Hand is a neurodiversity support platform that combines an intelligent planning app, one-to-one specialist coaching and 24/7 on-demand human support in a single service.

Founded in 2009 and built on clinical research, Brain in Hand helps autistic and ADHD people, along with anyone who experiences overwhelm, anxiety or executive-functioning challenges, to plan their day, navigate difficult moments as they happen, and build lasting independence at work, in education and in everyday life.

It supports neurodivergent people and, more broadly, anyone who struggles with prioritising, planning or overwhelm. Employers use it as whole-workforce support, not only for staff with a formal diagnosis. No diagnosis is needed to benefit.

Three parts work together: a planning and self-management app; scheduled one-to-one coaching with UK-based specialists; and 24/7 on-demand human support for the moments between sessions.

No. Brain in Hand pairs digital tools with real, qualified human coaches and responders. The human relationship is central to how it works, not an automated chatbot.

Yes. Brain in Hand was founded by clinical and academic experts, including CEO Dr Louise Morpeth and co-founders Andrew Stamp and Dr Tony Brown, and the platform is backed by ongoing independent research. See our impact report page for the latest findings

Employers provide Brain in Hand through an organisational licence, and education providers can do the same for students. Individuals can also access it directly through Access to Work, Disabled Students' Allowance or private subscription. See our funding page for full details.

Brain in Hand supports autistic and ADHD people, along with anyone who experiences anxiety, overwhelm or executive-functioning challenges such as planning, prioritising, starting tasks, remembering things and managing change. You do not need a diagnosis to benefit. Rather than focusing on a label, Brain in Hand helps with the everyday challenges people actually face, which is why employers use it as whole-workforce support.

Many solutions treat neurodiversity as an add-on – a single app, a one-off assessment or a training course layered onto generic support. Brain in Hand is built around autistic and ADHD people from the ground up, shaped by 14 years of co-production with the neurodivergent community. It combines sustained one-to-one coaching with 24/7 on-demand support for the moments between sessions, so people get practical help exactly when they need it, not just when a session is booked. That ongoing combination, grounded in clinical research and lived experience, is what sets it apart

Yes. Brain in Hand meets recognised UK security and data protection standards and treats user information as confidential. It holds Cyber Essentials Plus, meets the NHS Data Security and Protection Toolkit at Standards Exceeded, is DTAC compliant, and meets the NICE Evidence Standards Framework (Tier C). Personal information is handled in line with UK data protection law.