Transforming lives: The power of self-referral and digital technologies in autistic and ADHD services.

In a groundbreaking move, Brain in Hand (BiH) partnered with five local councils in 2023 to explore an innovative approach to supporting autistic individuals. The study, recently published in BMC Digital, sought to determine whether self-referral - allowing individuals to independently sign up for support services - could effectively address the needs of this often-underserved population. The results? A resounding success, with significant implications for the future of mental health and social care.
The case for self-referral
Traditional pathways to accessing support for autistic and ADHD individuals are often fraught with barriers. Long waiting lists, resource constraints, and limited access to diagnostic services create a bottleneck that leaves many without the help they need. Self-referral offers a promising alternative by empowering individuals to take control of their own support journey. This approach bypasses the need for professional gatekeeping, enabling faster and more direct access to resources.
A digital approach that delivers
The BiH study targeted autistic individuals aged 18-25, a demographic known to face unique challenges during the transition to adulthood. The study's digital media campaign reached nearly half a million people, resulting in 243 BiH licenses issued within just nine weeks. This rapid uptake highlights the potential of digital tools in reaching large audiences efficiently. It was also highly effective in reaching those most in need:
- 69% experienced clinically significant depression.
- 83% reported anxiety.
- 99% struggled with moderate or high executive function challenges.
- 60% lacked any current support.
Cost-effective across all ages
A subsequent self-referral study conducted in Warwickshire in late 2024 expanded its scope to include individuals aged 18 and older. This initiative attracted 132 self-referrals at a cost of just £21.02 per referral—a testament to its cost-effectiveness. Notably, 52% of participants identified as both autistic and ADHD, reflecting the overlapping challenges faced by many neurodivergent individuals.
Addressing systemic challenges
The success of these self-referral campaigns comes at a critical time for health and social care services. The sector is grappling with dual pressures: high vacancy rates and increased demand for mental health support. For autistic individuals and those with ADHD, these challenges are compounded by long waits for diagnostic assessments and inconsistent access to post-diagnosis support.
Digital tools like Brain in Hand offer a practical solution to these systemic issues. By enabling self-management and providing on-demand support, these tools reduce reliance on overstretched care teams.
Broader implications for mental health support
The findings from these studies suggest that self-referral and digital media campaigns could revolutionize how mental health services are delivered. Here’s why this approach is so promising:
- Accessibility: Digital platforms can reach large audiences quickly and cost-effectively, making them ideal for scaling support services.
- Empowerment: Self-referral puts individuals in control of their own care journey, fostering a sense of agency.
- Efficiency: By reducing the burden on traditional referral pathways, digital tools free up resources for those with more complex needs.
- Preventative Care: Early access to support can help prevent minor issues from escalating into crises, reducing overall demand on healthcare systems.
A new era for autism and ADHD support
The success of Brain in Hand’s self-referral studies marks a significant step forward in rethinking how we support autistic and ADHD individuals. By leveraging digital tools and empowering users through self-referral, this approach offers a scalable, cost-effective solution that addresses both individual needs and systemic challenges.
As healthcare systems continue to evolve in response to growing demand and resource constraints, innovations like these will play an essential role in shaping the future of mental health support. For autistic and ADHD individuals - and indeed for anyone navigating complex mental health challenges - this represents a beacon of hope: a system that is not only more accessible but also more responsive to their needs.
The question now is not whether this model works - it clearly does - but how quickly we can scale it up to benefit more people across diverse populations and settings.