Manage overwhelm.
Reduce anxiety.
Gain motivation.
Feel in control with personalised coaching, ongoing human support, and digital tools built for you
Personalised support built by you
Practical human support and digital tools to help you think about what you need and plan for the things you find difficult. Access personalised strategies from your phone, when you need them most.
With you every step of the way
We start with you. Your personal coach helps you to break down difficulties, recognise strengths, and focus on what matters to you.
Manage the day to day
From the moment you get started you have step-by-step routines and simple tools for organising your time, remembering things, and solving problems.
Stay well, stay connected
Track your mood to keep on top of anxiety. If things feel too hard to manage, extra support is just a tap away when you need it.
How will you use Brain in Hand?
As a partner
Provide access as an employer, educational institute, or health and social care partner.
Find out moreAs an assessor
Access our toolkit for DSA assessors and find out how to refer to Brain in Hand.
Find out moreDiscover how Brain in Hand can help you
Whether you’re looking to get access for yourself, an individual you support or for your organisation, we're here to help.
Get startedUpcoming free virtual event
Unlocking Access to Work — The ultimate guide for employees and employers
Demystifying Access to Work with real, personal experiences from experts and applicants.
Join us on Wednesday, 15th May at 1 PM on Zoom
Our mission
Too many people face barriers in the world.
For neurodivergent people and those with mental health difficulties, engaging with education, work, and the things they want to do can be difficult.
At Brain in Hand, we believe that everyone deserves the chance to reach their full potential.
That's why we're working to create a fairer, more accessible world.