Autism and ADHD support for people living in Surrey Heartlands

Feeling overwhelmed? We're here for you. Brain in Hand puts neurodiversity coaching right in your pocket, helping you build confidence and tackle life with strategies that actually work for you.

If you’re over 14, living in Surrey Heartlands, and on a waiting list for Autism or ADHD - apply today!

*Support starts from 22 April 2025, this is available free of charge until 21 April 2026.

A personalised support system

At Brain in Hand, we help you build the independent life you want. Manage overwhelm, reduce anxiety, and feel more organised.

Coaching sessions

Your personal coach will help you to break down challenges, develop coping strategies, and achieve your goals.

Coaching app

Support doesn't end after scheduled sessions – the app brings planning, mood tracking, and reminders into everyday moments.

On-demand support

If you need us, we’re here with 24/7 on-demand support. We’ll help you overcome those unexpected daily challenges.

How we’re helping you

Surrey Heartlands Integrated Care Board have partnered with Brain in Hand to offer personalised support.

We'll work together with our coaches on practical strategies that play to your unique strengths, helping you manage anxiety, feel more organised, and build real confidence.

Whether you’re diagnosed or awaiting an assessment for autism or ADHD, you could be eligible for free support. Limited spaces available in Surrey Heartlands – apply today.

 

How to get access

If eligible, you’ll get free support via the Brain in Hand until 22 April 2025.

Should you
apply?

If you’re over 14, living in Surrey Heartlands, and on a waiting list or diagnosed with Autism or ADHD - apply today!

Fill out an application

Complete our quick application form for us to check your eligibility.

Complete registration

If eligible, we’ll invite you to register to get free access to Brain in Hand until 21 April 2026.

Set up 1:1
coaching

We’ll help you set up your first 1:1 coaching session and get started with our digital tools.

Life-changing results from our support

When individuals get personalised support, great things happen.

"Brain in Hand reminded me that I have a life and I can actually live it this time."

Lucy

"Brain in Hand provides me with the reminders to stay on track when my ADHD brain becomes distracted."

Victoria

"Brain in Hand gives me the ability to operate when I don't have my support network around."

Kathleen